September 1, 2009
Hello everyone, “I want to lose the weight that I gained after college, kids, etc.” I have heard it so many times. I also have heard the excuses and reasons why it does not work, why they cannot lose the weight. I’ll tell my clients to stop right there and look at themselves in every [...]
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August 21, 2009
I did some research and talked to a physician about it and the results are not very encouraging, sadly.By the way, I am refering here to corticosteroids and not anabolic steroids, those are a totally different topic.Corticosteroids are used to reduce inflammation and many more things. Sadly they have a ton of side effects. This [...]
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