Situation: Melinda (name changed) had a knee replacement after struggling with arthritis for the past 15 to 20 years in her right knee. She had been a runner for a couple of years prior to coming to me. Changes to her running gait and an...
Ankle sprains are pretty common. Many of us have had one and if you had one, there is a good chance you will have or had a second one. You step off the curb, step wrong just for one second, and bang, your ankle goes out of...
Check this out. I talked to my friend the chiropractor Markus Schuster next door. As a personal trainer I have been working with him and some of his clients for the past year and have to say we had some awesome results. The reason I am posting...
but not the pain...