This blog is kind of a rant. It is a rant against being self-righteous. We need to pull back because here are some of the things we say to others and most [caption id="attachment_2242" align="alignright" width="300"] Habit Changes take time and will include setbacks[/caption] importantly to ourselves: "You just...

News Resolutions are on their way, hopefully, successful. Sadly the statistics tell us otherwise. [caption id="attachment_2103" align="alignright" width="300"] Planning to have flat abs?[/caption] 60% of people give up by March. More than 80% of people are not successful. I want you to succeed. I want you to make this...