Logo Logo Logo Logo Logo
  • Team
  • Services
    • Pricing
    • Training Specialties
  • Online Training
  • Testimonials
  • Blog
  • Contact
    • Directions to Shape Up Fitness & Wellness Consulting
    • Affiliates
  • Login
  • Team
  • Services
    • Pricing
    • Training Specialties
  • Online Training
  • Testimonials
  • Blog
  • Contact
    • Directions to Shape Up Fitness & Wellness Consulting
    • Affiliates
  • Login
 

16 Apr 5 Steps to Transforming Your Lifts Into Greatness

Posted at 05:00h in exercise, injury, personal training by MichaelAnders 0 Comments
0 Likes

A personal trainer's rant about technique I am male personal trainer, which in return means I have an ego when it comes to lifting weights. I like to lift heavy and I want to get better every day. Now, I am not a bodybuilder, I run...

Read More