I’m looking for 10 DRIVEN, OVERWEIGHT MOMS & DADS who sacrificed their health and want to GET LEAN & MEDICATION FREE to be around for their kids,
Overworked MOMS AND DADS who realize that their career has taken its toll on their body by
👉 EATING take out and catered lunches
👉 BUSSING around kids
👉 HAVING business dinners
👉 HAVING to work late
👉 Not being able to do a morning routine
The consequences appear slowly at first. The symptoms are:
⚡️ Having to buy new clothes or having your adjusted because they get too tight.
⚡️ Feeling uncomfortable sitting
⚡️ Struggling with tying shoes because of the Michelin Tire.
⚡️ Shortness of breath after a flight of stairs
⚡️ Low energy
All of that because our careers and families have a price and it is our health and longevity!
There is a point where we have to make a choice.
The choice of making your health and fitness a priority and:
✅ be there for our kids,
✅ see them grow up,
✅ get married,
✅ maybe have kids themselves…
🚫 neglecting yourself
🚫 not being able to experience that,
🚫 not making those memories,
🚫 not being there when they need us.
My name is Michael, and I was once in your shoes…
Being a business owner working long hours, not only impacted my health, it impacted my life at home.
❌ I felt like my kids stopped wanting to spend time with me knowing I had to work
❌ My relationship with my wife had cooled off, we started to be roommates, nothing else
❌ I started having problems with high blood pressure because of the stress
❌ My work started killing me
For a while there, I lost sight of the one role I’m most thankful for, my role of being the father to my kids and my family.
✅ It’s my mission to help OVERWEiGHT MOMS AND DADS who have neglected their health and struggle with the fall out to stay alive and make memories with their kids for the next 30 years.
✅ Show your kids that it is possible to find a balance between career and your family and your own wellbeing & fitness.
Let’s do this together in 2019 and create a movement of driven dads being the best version of themselves!
Will you be next?
Shape Up Fitness is the place to be if you want a trainer and encouragement for your weight loss and health goals. My husband and I have been clients of Michael and Shape Up Fitness for on & off since 2005. We got serious with our goal to get healthy by coming back to Shape Up in November 2014. My trainer was Jason, who was dedicated in helping me reach my goals by my 50th birthday in May. Although I have had some ups & downs, the transition has been great. The nutrition info from Michael helped me understand my relationship with food. Jason's motivation on getting me to give it my all was just what I needed. The entire team: Michael, Margo, Jonathan, Troy and especially Jason are the best folks to encourage you to keep up the good work. I always felt good after a workout. Definitely the place to be to transform your life. Thank you all at ShapeUp Fitness!
James Wilkins has been coming to us for about a year. He had started to get overweight. Not only was he able to reduce is body fat level from 29% to 13% but he also is able to deal better with stress and was able to eliminate his blood pressure medication Tea Tray.
Callie Fields came to us being really frustrated with her weight and felt like now that she was in her thirties things were going to go downhill. See what she has to say about her training with us:
We are fitness loving people who have a passion to help others accomplish their goals in a healthy way.
We Dont’ do gimmicks, we don’t use a cookie cutter approach! Instead we provide long lasting success
Using evidence-based training, we provide services that don’t require you to live in the gym.
We strive for funtional fitness, and we focus on helping you lose body fat and tone up.