I trained at Shape Up with Deidre for two years and Katrina for four months. Both trainers are very,very professional, knowledgeable and patient. I was able to achieve my goal of losing weight (25 lbs), and I felt very motivated and comfortable throughout the process. The facility is top-notch, and the people around are generally friendly and helpful. Overall I give this place a 5-star.
My experience here was incredibly empowering. Everyone was encouraging, I never felt judged, and my amazing, kind trainer always helped me make progress while still moving at a pace I was comfortable with. I highly recommend giving this place a try when you need support in achieving your fitness goals!
Excellent place. I have started and stopped a half dozen workout routines over the years, but this is the first one that has stuck. The trainers are helpful, encouraging, and knowledgeable and the facility itself is well outfitted with quality equipment and is clean and inviting. Highly recommend.
First things first, Shape Up has great people, both trainers and clients. The first time you enter the building you can immediately tell the atmosphere is relaxed and fun, yet you can definitely tell the trainers are focused on helping their clients get results. I wholeheartedly recommend working with Jonathan. After working with him, I saw a huge difference in my level of fitness. If you have any doubt on whether or not Shape Up is for you, trust me, it's worth it!
As a Precision Nutrition Certified Coach, I will help you to make habit based changes to your behavior that enables you to lose body fat, gain lean muscle mass, feel and look good and enjoy
the results gained by the hard work of your training.
The nutrition coaching is an integral part of any fitness program. If you feel you have a good enough grasp on your training
then let me help you fine-tune your nutrition.
For most of my clients, it is the combination of coordinated training and nutrition that brings the most success.
I want to be clear with you. This will require work & effort on your side!
Our regular pricing is $127/month or $1270/year. We currently run a special for $97/month or $970/year. Click Below to Apply Now
We believe in what we do and if you are not happy with your results after putting in all the work, changing your nutrition habits and giving it your all then we have a 100% money back guarantee after 6 months of training. We believe that long-term change takes time and that your success is a synthesis of your motivation, cooperation, and our expertise and knowledge.