I have been a personal trainer and coach since 1998. I have a Masters Degree in Sports Science, Sports Medicine and have since then also focused on nutrition.
As a dad and a business owner, I know how hard it can be to juggle family, career and your own wellbeing. This made me passionate about helping overweight dads and moms with their specific problems that come with their situation.
Overweight dads and moms who have sacrificed their health for their career and their family. They need to get off of medication or are almost to a point where they have to take it.
If they don’t make the change they might not be around for their family to see them grow up and make memories.
I help those men and women turn around their lives and regain their confidence in themselves by guiding, coaching and providing them with a safe environment.
❌ Fad Diets and quick fixes don’t work and never will
❌ If you are looking for a short-term approach I am not your trainer and coach
❌ No, I won’t make you train 7 days a week for 2 hours.
We both know that the approach to your success lies in approaching it in a way that is doable 30 years from now.
✅ I will give you certainty and clarity in your training and nutrition, so you don’t have to worry about your success anymore
✅ I will coach you on a daily basis so that you can stick to the program and be successful down the road.
✅ You will be surrounded by people who are just as motivated as you are, in a safe environment leading you to regain your confidence in yourself!
If you are ready to step beyond fad diets, random workouts and the daily guess work, then
👉 Call/Text me at 704 777 3743
👉 Email me at: firstname.lastname@example.org
And APPLY for a Consultation
M.A. Sports Science
Precision Nutrition Certified Level 2
FMS Certified Specialist
AFPA Certified Advanced Personal Trainer
AFPA Post Rehabilitation Specialist