Three female trainers will take you through an hour long fun, sweat filled training session that will feature a full-body workout.

We’re asking all ladies to come and bring a friend to our Park Rd location on Saturday, February 13, from 9-10 am.

The cost: only $10  per person.

The location is:

Shape Up Fitness & Wellness Consulting

4832 Park Road, Suite H

Charlotte, NC 28209

All ability levels are welcome but come prepared to work hard and have fun!

RSVP sheets are posted or email us at michael at charlottepersonaltrainer.org